Catégorie : Progressive Training

Immediate and long term benefits of practice

When practicing some form of exercise there are immediate benefits that are the result of just one session and there are long term ones that manifest themselves after months and years of practice. The immediate effects of a Kung Fu

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Progressive Training

When studying mathematics understanding basic operations such as addition and subtraction is just the first step.  After these are mastered the student moves onto multiplication, division and beyond.  Studying only addition and subtraction has very limited use. The same thing

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